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	<title>TrimWellness</title>
	<link>http://www.trimwellness.com</link>
	<description>This is a blog about overall health &#38; wellness</description>
	<lastBuildDate>Wed, 24 Feb 2010 06:51:44 +0000</lastBuildDate>
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		<title>What an Ionic Foot Bath Did For My Family</title>
		<description><![CDATA[
By Willie Jones 
Although ionic foot baths have been available for several years, especially in the UK and Europe, it is still relatively unknown in the USA.
Our experience with it first originated when my 6 year old granddaughter was diagnosed with lymphoma. To hear the news that a loved one has cancer, especially when it [...]]]></description>
		<link>http://www.trimwellness.com/2010/02/21/what-an-ionic-foot-bath-did-for-my-family/</link>
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		<title>How to Read Food Labels</title>
		<description><![CDATA[You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get a feel for portion sizes.
It is a supersized world out there, and most people are surprised to find that their idea of a single serving is actually two or three.
If you [...]]]></description>
		<link>http://www.trimwellness.com/2010/02/21/how-to-read-food-labels/</link>
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		<title>Is A Vegetarian Diet Safe For My Child?</title>
		<description><![CDATA[If you are vegetarian parent, you have probably considered
putting your child on a vegetarian diet. Not only would
it save time and make meal-planning easier, but for dietary
and ethical reasons, you believe it is a better choice
for your child.
Conversely, you might not be a vegetarian yourself, but
have a child who is going through a vegetarian &#8220;phase,&#8221;
where [...]]]></description>
		<link>http://www.trimwellness.com/2010/01/19/is-a-vegetarian-diet-safe-for-my-child/</link>
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		<title>Beauty and Fitness</title>
		<description><![CDATA[Health is wealth. By being physically fit, it can make a person look lean both inside and out.
There is a lot a person can do such jogging or walking  in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to [...]]]></description>
		<link>http://www.trimwellness.com/2010/01/19/beauty-and-fitness/</link>
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		<title>Free Weight Loss programs</title>
		<description><![CDATA[The race to fitness is on and a lot of people are getting into the band wagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have now, while others do it simply to remain fit and heatlthy. As such, many fitness [...]]]></description>
		<link>http://www.trimwellness.com/2010/01/19/peak-nutrition/</link>
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		<title>Healthy Hair Vitamins</title>
		<description><![CDATA[
There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even total baldness in the most severe cases. The fact is [...]]]></description>
		<link>http://www.trimwellness.com/2010/01/19/test/</link>
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		<title>Rapid Weight Loss Techniques</title>
		<description><![CDATA[Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss.  It is for this reason why a lot of people are searching for a weight loss [...]]]></description>
		<link>http://www.trimwellness.com/2010/01/15/weight-loss/</link>
			</item>
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		<title>Liquid Vitamin Supplements</title>
		<description><![CDATA[Most people do not realise that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated that liquid vitamin supplements are actually absorbed at least five times better than regular vitamin pills. Of course, there are many other benefits that liquid vitamin supplements have over pills. For example, [...]]]></description>
		<link>http://www.trimwellness.com/2010/01/15/vitamin/</link>
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		<title>Why People Become Vegetarians</title>
		<description><![CDATA[Many nonvegetarians wonder what drives vegetarians to give
up meat and adopt an entirely different lifestyle.
There is no single answer to this question. Nonvegetarians
become vegetarians for a number of different reasons &#8211; some
even for multiple reasons.
Most vegetarians claim that they became a vegetarian for
one of three reasons.
The first reason, which most vegetarians claim, is that
they have [...]]]></description>
		<link>http://www.trimwellness.com/2010/01/15/diet/</link>
			</item>
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		<title>Weight Loss Exercise</title>
		<description><![CDATA[A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the car seat; to the office chair; to the [...]]]></description>
		<link>http://www.trimwellness.com/2009/08/11/weight-loss-exercise/</link>
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