What an Ionic Foot Bath Did For My Family
February 21, 2010 by Lawrence Magee
Filed under ALTERNATIVES
By Willie Jones 
Although ionic foot baths have been available for several years, especially in the UK and Europe, it is still relatively unknown in the USA.
Our experience with it first originated when my 6 year old granddaughter was diagnosed with lymphoma. To hear the news that a loved one has cancer, especially when it is a child, is devastating to say the least. What were we going to do?
Our family has always leaned towards alternative medicine so we decided to research everything we could to see if we could handle this without doing the traditional chemotherapy and radiation. If we couldn’t, we would go with the traditional methods.
We were very fortunate to have a very dear friend who pointed us in the right direction and hooked us up with a very knowledgeable doctor whose understanding of the human body and the effects of nutrition and environmental pollution, and how it relates to health, was absolute gold for us.
The first thing he did for us was change her diet. No sugar, no junk food what so ever, just pure nutrition for her body. She also took 37 different vitamins, minerals, herbs and homeopathies 7 times per day. Half of them were in liquid form that she could mix in with a little juice which made it a lot easier for her.
Basically we discovered that her body was over acidic from environmental toxins and too much over processed foods and disease thrives in this type of environment. We had to make her body more alkaline with health building nutritious foods, vitamins and herbs.
We also had to get all forms of chemicals out of the house and have her use natural shampoos, soaps, tooth pastes etc.
We also discovered that she was riddled with parasites so some of the herbs she took were for handling that. What a shock to see what was coming out of her body.
Because she was so toxic, we were introduced to the ionic foot bath which she did on a regular basis.
I am not a doctor but my understanding of the foot bath is this:
In a common plastic bucket, you place the metal array in clean water that has a little sea salt in it. The array puts out a very small current with positive and negative ions that circulate through the body. The oppositely charged toxins attach to them and by osmosis the toxins are pulled out through the pores of the feet. The clean water starts to change color depending on what organs are detoxing.
Dark brown/black- is the liver detoxing
Orange- the joints
Yellow- urinary tract
Dark green- gallbladder
Black flecks- heavy metals
Red flecks-blood clot material
White foam- lymph nodes draining
In all fairness, the water will change color to some degree without feet in it because the metal, water, salt and minerals will react. But what you are looking for is the sludge that floats on the top of the water that stains the sides of the bucket. We found some independent studies done with and without feet and it showed the mucus in the water that just the water, salt and the metal array wouldn’t produce by itself.
In my research on the subject, some say, don’t worry about what color the water changes to. Instead, notice what it is doing for you. I saw before and after pictures of blood samples of someone doing a foot bath. Before, the cells were clumped together in chains, and the after picture showed free flowing cells.
I was so impressed by the ionic foot bath, I purchased one for myself and my family. I had severe arthritis in my right elbow and I couldn’t straighten my arm. After about five half hour sessions, I started to notice my elbow was not hurting as bad. After about nine or ten sessions, the arthritis was completely gone and I had complete motion back. After a year, my arthritis has not returned. What a blessing to be pain free.
My self and several family members reported a more clear headed feeling after doing a foot bath.
To make a long story short, my grand daughter is free of cancer and has been for two years. She has maintained her healthy lifestyle and nutritious meals and regular foot baths for maintenance.
It worked for my grand daughter and myself. Will it work for you? I don’t know! That is something you decide for your self.
It is just my opinion that anything that helps you detox safely could only be good for a body.
Willie is a freelance writer and researcher who’s dedicated in bringing information on health related issues. She is also co owner of an online store, Clean Body Detox, which offers detox options and information.
Article Source: http://EzineArticles.com/?expert=Willie_Jones
Beauty and Fitness
January 19, 2010 by Lawrence Magee
Filed under Fitness
Health is wealth. By being physically fit, it can make a person look lean both inside and out.
There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do will be to sign up and workout in a gym.
Just like taking any medicine, one should first consult the doctor before undergoing any form of exercise.
Physical exercise is beneficial because it helps maintain and improve ones health from a variety of diseases and premature death. It also makes a person feel happier and increases ones self esteem preventing one from falling into depression or anxiety. It has also shown to make a person with an active lifestyle live longer than a person who doesn’t.
The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and make one either gain or lose weight.
A person who has never worked out before should do it gradually. Doing it too much for the first time can make one pull a muscle or have an injury making it worse. Endurance will never be built in a day and doing it repeatedly will surely be good to the person.
Focusing on certain portion in the body can help make it improve. A good example is going to the gym and doing a workout more often in a specific area such as the abs can give one a chest pack.
But beauty is not only about having muscles which is what people can see. It is also about enhancing the beauty within.
Here are some things one can do everyday to stay beautiful and healthy;
· Reading books and other reading material more often keeps the mind sharp just like working out keeps the body in shape.
· Work no matter what kind it is produces stress. One can reduce this by taking the time out to do something special like lying in a hot tub, shopping or watching a movie. Studies have shown it is reliever and helps one from looking haggardly.
· Pollution is something people cannot control given the size of the problem. When one goes out, it is best to put some form of protection such as beauty products that contain antioxidants that protect the skin from damage. There are also other beauty products available and choosing the right one with the help of a dermatologist can help the person.
· Another way to stay healthy is to give up some vices. Most people smoke and drink. Smoking has been proven to cause lung cancer and other diseases as well complications for women giving birth. Excessive drinking has also shown to do the same.
· For people who don’t smoke, it is best to stay away from people who do since studies have shown that nonsmokers are also at risk of developing cancer due to secondary smoke inhalation.
· Lastly, it is best to always start the day with a positive outlook. Just as studies have shown that exercise makes a person feel happier, smiling produces the same effect. A smile can do a lot and it is contagious in a positive sense. It brightens the day of not only one but others as well.


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