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	<title>TrimWellness &#187; Lawrence Magee</title>
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	<link>http://www.trimwellness.com</link>
	<description>It&#039;s about overall health &#38; wellness</description>
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		<title>True Concept Warriors ; Warrior training , Lutalo deadlifting 245 lbs</title>
		<link>http://www.trimwellness.com/2010/08/08/true-concept-warriors-warrior-training-lutalo-deadlifting-245-lbs/</link>
		<comments>http://www.trimwellness.com/2010/08/08/true-concept-warriors-warrior-training-lutalo-deadlifting-245-lbs/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 08:28:28 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/08/true-concept-warriors-warrior-training-lutalo-deadlifting-245-lbs/</guid>
		<description><![CDATA[Author: trueconceptwarrior
Keywords:
Added: August 7, 2010

               ]]></description>
			<content:encoded><![CDATA[<p>Author: <a href="http://youtube.com/profile?user=trueconceptwarrior">trueconceptwarrior</a></p>
<p>Keywords:</p>
<p>Added: August 7, 2010</p>
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		<item>
		<title>Combat Arms Cheat &#8211; Free Hack Download</title>
		<link>http://www.trimwellness.com/2010/08/07/combat-arms-cheat-free-hack-download/</link>
		<comments>http://www.trimwellness.com/2010/08/07/combat-arms-cheat-free-hack-download/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 19:47:51 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/07/combat-arms-cheat-free-hack-download/</guid>
		<description><![CDATA[

					Author: LutejytWinirosez
					Keywords:  
					Added: August 6, 2010
				

               ]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=LutejytWinirosez">LutejytWinirosez</a><br/><br />
					Keywords:  <br/><br />
					Added: August 6, 2010<br/>
				</p>
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		<item>
		<title>Interesting Exercise Equipment</title>
		<link>http://www.trimwellness.com/2010/08/05/interesting-exercise-equipment/</link>
		<comments>http://www.trimwellness.com/2010/08/05/interesting-exercise-equipment/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 19:03:36 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/05/interesting-exercise-equipment/</guid>
		<description><![CDATA[Author: jhny05
Keywords:
Added: August 1, 2010

               ]]></description>
			<content:encoded><![CDATA[<p>Author: <a href="http://youtube.com/profile?user=jhny05">jhny05</a></p>
<p>Keywords:</p>
<p>Added: August 1, 2010</p>
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		<title>Tai Chi Yang 9 form &#8211; First part of Yang 24 form</title>
		<link>http://www.trimwellness.com/2010/08/04/tai-chi-yang-9-form-first-part-of-yang-24-form/</link>
		<comments>http://www.trimwellness.com/2010/08/04/tai-chi-yang-9-form-first-part-of-yang-24-form/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 02:03:12 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/04/tai-chi-yang-9-form-first-part-of-yang-24-form/</guid>
		<description><![CDATA[

					Author: taijiplzen
					Keywords:  
					Added: August 3, 2010
				

               ]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=taijiplzen">taijiplzen</a><br/><br />
					Keywords:  <br/><br />
					Added: August 3, 2010<br/>
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		<title>P-51D Blue Nose 60 ARF by Hangar 9</title>
		<link>http://www.trimwellness.com/2010/08/04/p-51d-blue-nose-60-arf-by-hangar-9/</link>
		<comments>http://www.trimwellness.com/2010/08/04/p-51d-blue-nose-60-arf-by-hangar-9/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 01:00:19 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/04/p-51d-blue-nose-60-arf-by-hangar-9/</guid>
		<description><![CDATA[

					Author: HorizonHobbyProducts
					Keywords:  
					Added: August 3, 2010
				

               ]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=HorizonHobbyProducts">HorizonHobbyProducts</a><br/><br />
					Keywords:  <br/><br />
					Added: August 3, 2010<br/>
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		<title>Underhand Barbell Row</title>
		<link>http://www.trimwellness.com/2010/08/03/underhand-barbell-row/</link>
		<comments>http://www.trimwellness.com/2010/08/03/underhand-barbell-row/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 09:53:21 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/03/underhand-barbell-row/</guid>
		<description><![CDATA[

					Author: JamiePL100
					Keywords:  
					Added: August 2, 2010
				

               ]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=JamiePL100">JamiePL100</a><br/><br />
					Keywords:  <br/><br />
					Added: August 2, 2010<br/>
				</p>
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		<title>Welcome to the Kent Kangley 24 Hour Fitness Super Sport Club in Kent, WA</title>
		<link>http://www.trimwellness.com/2010/08/03/welcome-to-the-kent-kangley-24-hour-fitness-super-sport-club-in-kent-wa/</link>
		<comments>http://www.trimwellness.com/2010/08/03/welcome-to-the-kent-kangley-24-hour-fitness-super-sport-club-in-kent-wa/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 17:43:30 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/03/welcome-to-the-kent-kangley-24-hour-fitness-super-sport-club-in-kent-wa/</guid>
		<description><![CDATA[

					Author: 24HourFitnessInc
					Keywords:  
					Added: August 2, 2010
				

               ]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=24HourFitnessInc">24HourFitnessInc</a><br/><br />
					Keywords:  <br/><br />
					Added: August 2, 2010<br/>
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		<item>
		<title>High Rope Row</title>
		<link>http://www.trimwellness.com/2010/08/02/high-rope-row/</link>
		<comments>http://www.trimwellness.com/2010/08/02/high-rope-row/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 04:05:26 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/02/high-rope-row/</guid>
		<description><![CDATA[

					Author: JamiePL100
					Keywords:  
					Added: August 1, 2010
				

               ]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=JamiePL100">JamiePL100</a><br/><br />
					Keywords:  <br/><br />
					Added: August 1, 2010<br/>
				</p>
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		</item>
		<item>
		<title>Customer Testimonial &#8211; Elite Personal Training &#8211; West Chester, PA</title>
		<link>http://www.trimwellness.com/2010/08/02/customer-testimonial-elite-personal-training-west-chester-pa/</link>
		<comments>http://www.trimwellness.com/2010/08/02/customer-testimonial-elite-personal-training-west-chester-pa/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 23:16:46 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/02/customer-testimonial-elite-personal-training-west-chester-pa/</guid>
		<description><![CDATA[

					Author: trainatelite
					Keywords:  
					Added: August 1, 2010
				

               ]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=trainatelite">trainatelite</a><br/><br />
					Keywords:  <br/><br />
					Added: August 1, 2010<br/>
				</p>
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		<title>Master Your Body &#8211; Balance Bird: Best knee exercise on the planet!</title>
		<link>http://www.trimwellness.com/2010/08/01/master-your-body-balance-bird-best-knee-exercise-on-the-planet/</link>
		<comments>http://www.trimwellness.com/2010/08/01/master-your-body-balance-bird-best-knee-exercise-on-the-planet/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 19:21:24 +0000</pubDate>
		<dc:creator>Lawrence Magee</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.trimwellness.com/2010/08/01/master-your-body-balance-bird-best-knee-exercise-on-the-planet/</guid>
		<description><![CDATA[

					Author: lifebalancespeaker
					Keywords:  
					Added: July 27, 2010
				

               ]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=lifebalancespeaker">lifebalancespeaker</a><br/><br />
					Keywords:  <br/><br />
					Added: July 27, 2010<br/>
				</p>
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